I have a confession to make: Sometimes I leave a pile of clean laundry on a chair in my bedroom. Unfolded. For days. And sometimes I put on my running clothes but instead of running I go get a muffin and a latte. And sometimes I crawl back under the covers instead of getting my…

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  Art and fitness. Those are the two things that I neglected at the end of 2014. My world got overwhelmingly busy and while I do consider those two things to be very important to me, they both suffered. So here I am, two weeks into the new year and I have jumped head first…

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Back in 1991, I was in college in San Diego, CA. My parents picked me up in their motor home one weekend so we could go camping in Ensenada, Mexico. On the last morning we were there, my mother and I were using the RV park’s public showers. There was a small older woman cleaning…

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